Connect With Your Root Chakra
Ground yourself with Reiki
- Started 23 JunStarted 23 Jun
- 20 British pounds£20
Join Maija Kovalevska from Healing Hands and Cori Wilkie from KOA for 90 minutes exploring the power of reiki in promoting a feeling of being grounded and settled via the root chakra. Many of us experience unsettlement in our lives and challenges. These experiences can cause us to feel unsure and unsafe, we may feel more tense than usual, more tired, and perhaps even anxious. When we are not grounded, we can feel unable to make decisions think clearly, and set healthy boundaries. Join us in connecting with your root chakra; the chakra which promotes a feeling of safety, being grounded, and stability. Reiki is generally known to be a complementary therapy that shares energy and can aid with anxiety, and stress to name a few. However, Reiki is so much more, it is a tool for self-development, self-care, awareness, and creativity. Reiki can bring balance to chakras that are imbalanced, can send energy directly where it is needed, and strengthen the chakras. Join us in exploring how reiki can contribute to your life. Our Get Grounded workshop or Connect with Your Root Chakra workshop offers you an opportunity to find a deeper and renewed connection to your own roots, your base, and what keeps you safe. You will be encouraged to practice self-love/non-judgment and experience nurturing reiki flow to promote an increase in energy. You will have the opportunity to express how you are feeling and consider what changes you could make to be more grounded, naturally, openly, and without judgment through an expressive exercise. The exercise will allow you to express yourself through creative wiring. The entire workshop will be guided by Maija and Cori, who will hold space and offer powerful reiki flow to all attending. All are welcome, no Reiki experience is needed. You can expect a welcoming, supportive space, where respect is our priority.
Edinburgh Palette 151 London Road, Edinburgh, UK