Reiki is live or universal energy, all living things need energy. It's essential to our well-being, like water, nutrients or oxygen. Energy is like oxygen isn’t visible but it’s everywhere. If we have plenty of energy, we are happy and can easily deal with our daily life. But If there is a lack of energy we feel tired, our mood is low, our mind is busy with intrusive thoughts, we can have anxiety, our body is tense and it means we don’t have plenty of energy, it can’t flow smoothly as there are some blockages and we feel disconnected.

All these symptoms are mostly caused by stress, and it is the biggest energy consumer. Reiki self-practice or Reiki healing

does not treat symptoms but works with all kinds of root causes at a subconscious level. Over time, repeated treatments will help to alleviate stress, anxiety and depression, emotional and physical pain, and trauma. It works on the different levels of our being: mental, emotional, physical and spiritual.