Reiki is a gentle, non-invasive therapy that supports deep stress relief and helps ease a wide range of symptoms related to stress, including: – A busy or tense mind – Anxiety and low mood, insomnia – Low energy or fatigue – Physical and emotional tension

It’s also highly effective for promoting grounding, emotional balance, and overall well-being. Reiki works holistically, supporting the body’s natural ability to heal on mental, emotional, physical, and spiritual levels.

Many people experience deep relaxation, emotional balance, and stress relief through Reiki healing. While results can vary, clients often report a greater sense of peace, clarity, and well-being after a Reiki session.

Yes. During your initial visit, you'll have a 10–15 minute consultation with your practitioner. This allows us to understand your needs, intentions, and any areas you'd like to focus on during the session. It also gives you an opportunity to ask questions and feel comfortable before we begin.

Yes, you stay fully clothed throughout the session. Reiki is a non-invasive, gentle practice performed without the need to remove any clothing. You’ll lie down comfortably, and we can provide a blanket to keep you warm and relaxed during the session.

Every person is different. Many clients feel a noticeable shift after just one session, while others may benefit from a series of 2–4 sessions for deeper or ongoing concerns. Often, we can better assess this after your first session, based on how you respond. Ultimately, the decision is yours—we’ll always support what feels right for your journey.