Reiki is a gentle, non-invasive therapy that supports deep stress relief and helps ease a wide range of symptoms related to stress, including: – A busy or tense mind – Anxiety and low mood, insomnia – Low energy or fatigue – Physical and emotional tension It’s also highly effective for promoting grounding, emotional balance, and overall well-being. Reiki works holistically, supporting the body’s natural ability to heal on mental, emotional, physical, and spiritual levels.

Many people experience deep relaxation, emotional balance, and stress relief through Reiki healing. While results can vary, clients often report a greater sense of peace, clarity, and well-being after a Reiki session.

Yes. During your initial visit, you'll have a 10–15 minute consultation with your practitioner. This allows us to understand your needs, intentions, and any areas you'd like to focus on during the session. It also gives you an opportunity to ask questions and feel comfortable before we begin.

Yes, you stay fully clothed throughout the session. Reiki is a non-invasive, gentle practice performed without the need to remove any clothing. You’ll lie down comfortably, and we can provide a blanket to keep you warm and relaxed during the session.

Every person is different. Many clients feel a noticeable shift after just one session, while others may benefit from a series of 2–4 sessions for deeper or ongoing concerns. Often, we can better assess this after your first session, based on how you respond. Ultimately, the decision is yours—we’ll always support what feels right for your journey.

You're very welcome to join one of our introductory talks. These are open, informal gatherings where you can learn about Reiki, ask questions, and even experience a short session at the end. It’s a great way to explore Reiki in a relaxed setting before deciding to enrol. You can find upcoming dates and details on our Events page.

Absolutely. Our Reiki Level I course is designed for complete beginners. No prior experience with Reiki or any other healing modality is necessary. Many students are drawn to Reiki through intuition or curiosity—this is often the beginning of a powerful personal journey.

The only prerequisites are an open mind, a willingness to learn, and a commitment to practice. Reiki is accessible to everyone, regardless of background or belief system.

Yes, absolutely. Students begin practicing Reiki during the workshop itself. After the course, you are encouraged to continue practicing daily to build confidence, deepen your connection with the energy, and support your personal healing journey.

Yes, Reiki is a hands-on healing practice. Our classes combine theory with practical experience, including live demonstrations, guided meditations, and opportunities to practice giving and receiving Reiki under the guidance of a certified teacher.

After completing Reiki Level I, your main focus will be on self-healing and personal practice. However, you’ll also be able to share Reiki with family, friends, pets, plants, and even nature (like trees). This level helps you build a strong foundation and deepen your connection to the Reiki energy in everyday life.

No, our course is based on the traditional Japanese Usui Reiki system, which is not built around the chakra model. Instead, it is based on an intuitive and holistic approach, focusing on the mind, body, emotions, and soul as interconnected aspects of healing. However, if you're familiar with chakras and prefer to incorporate them into your practice, you're welcome to do so. The chakra system is more commonly emphasised in Western-style Reiki, and we respect each practitioner's unique path.

Yes, you are welcome to join. We recognise that students come from a variety of Reiki backgrounds. At the beginning of each course, we review foundational concepts to ensure everyone is on the same page and to create a unified learning experience for the entire group.

To join Reiki Level II, you should complete at least a 21-day self-practice period after your Reiki I attunement. This helps integrate the energy and deepen your personal experience. For the Reiki Master (Level III) course, we recommend a period of 6 to 12 months of dedicated practice following Reiki II. This allows time for deeper integration, personal growth, and readiness for the more advanced teachings.

Reiki is a spiritual practice, not a race—there’s no fixed timeline. Progressing to the next level is a deeply personal decision. It’s less about time and more about self-awareness. You’ll often feel a natural sense of readiness—an inner calling—to continue your journey. Trust that feeling, and let your intuition guide you.

Not immediately. After the training, you’ll be asked to complete a series of case studies to demonstrate your understanding and practical application of Reiki. Once these are reviewed and approved, you’ll receive your Level II certification. For well-organised and committed students, this process typically takes 2 to 3 months.

To practice Reiki professionally or integrate it into your existing holistic therapies, you need to have completed at least Reiki Level II. This certification enables you to obtain Public Liability Insurance specifically for Reiki, or to add Reiki to your existing coverage if you’re already insured as a therapist.

Reiki shares are intended for Reiki practitioners only—those who have received at least a Level I attunement. These gatherings provide a space to practice, learn, and grow together in a supportive community. If you're new to Reiki, we warmly encourage you to start with a beginner course so you can join future shares with confidence.

Yes, you are welcome to join our Reiki share as long as the event is not specifically marked for our school’s students only. We value community and shared growth, and Reiki practitioners from all lineages are usually welcome unless otherwise noted in the event description.

All levels and lineages are welcome. Whether you’re newly attuned to Reiki Level I or a Master practitioner, you’re invited to join and share in the experience. Reiki shares are about community, connection, and ongoing practice—regardless of where or with whom you trained.